<br /> <b>Details : </b> Pancake Mix, Banana Blitz <br />Pancake Mix. Protein Infused. Baking Flour. 20g protein. No Artificial Preservatives. No Artificial Sweeteners. No Trans Fat. No Added Sugars. <br /> <br /> <b>Manufacturer : </b> Sinister Labs <br /> <br /> <b>Flavor : </b> Banana Blitz <br /> <br /> <b>Ingredients : </b> Whole Grain Oat Flour, Buttermilk Powder, Instantized Whey Protein Isoalte, Medium Chain Triglyceride Powder [Medium Chain Triglycerides (from Palm Kernal and Coconut Oils), Sodium Casseinate (A Milk Derivative), Contains 2% or Less of Each of the Following: Silicon Dioxide, Sunflower Lecithin], Organic Agave Inulin, Natural and Artificial Flavor, Double Acting Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Sodium Chloride, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sunflower Lecithin, Monk Fruit Extract. <br /> <br /> <b>Extended Size Details : </b> 6 Servings (11.6 oz) <br /> <br /> <b>Directions : </b> Panic Pancakes: Whisk 1 serving with 1/4 cup cold water until well blended. Let sit for 3 minutes while griddle warms up. Batter will thicken as it sits. Heat griddle to low heart (290'F) Cook each side of the pancake for 3-4 minutes or until golden brown. For thinner pancakes: add 1-2 tbsp of water until a desired consistency is reached. For an extra kick of energy and additional protein add a scoop of your favorite Angry Mills Peanut Powder. Then top it off with chocolate chips, fruit, and Angry Mills spreads. Waffle Webs: Wisk 2 servings, 1 egg, and 2/3 cup cold water until well blended. Let sit for 3 minutes while waffle heats up. Cook according to your waffle iron's instructions. <br /> <br /> <table style="border:2px solid black;border-collapse:collapse; width:320px"> <tbody> <tr> <td colspan="3"><strong><u>Nutrition Facts</u></strong></td> </tr> <tr> <td colspan="3"><b>Serving Size</b> : 1/2 Cup </td> </tr> <tr> <td colspan="3"><b>Servings Per Container</b> : 6 </td> </tr> <tr> <td colspan="3"> </td> </tr> <tr> <td colspan="3"><b><u>Amount Per Serving</u></b></td> </tr> <tr> <td style="border:2px solid black;"></td> <td style="border:2px solid black;"><strong>Serving</strong></td> <td style="border:2px solid black;"><strong>% Daily Value</strong></td> </tr> <tr> <td style="border:2px solid black;"><b>Calories</b></td> <td style="border:2px solid black;">200.0 </td> <td style="border:2px solid black;"> - </td> </tr> <tr> <td style="border:2px solid black;"><b>Total Fat</b></td> <td style="border:2px solid black;">5.0 g</td> <td style="border:2px solid black;">6%</td> </tr> <tr> <td style="border:2px solid black; padding-left: 20px;">Saturated Fat</td> <td style="border:2px solid black;">3.5 g</td> <td style="border:2px solid black;">17%</td> </tr> <tr> <td style="border:2px solid black; padding-left: 20px;">Trans Fat</td> <td style="border:2px solid black;">0.0 g</td> <td style="border:2px solid black;"> - </td> </tr> <tr> <td style="border:2px solid black; padding-left: 20px;">Cholesterol</td> <td style="border:2px solid black;">15.0 mg</td> <td style="border:2px solid black;">5%</td> </tr> <tr> <td style="border:2px solid black;"><b>Sodium</b></td> <td style="border:2px solid black;">350.0 mg</td> <td style="border:2px solid black;">15%</td> </tr> <tr> <td style="border:2px solid black;"><b>Potassium</b></td> <td style="border:2px solid black;">360.0 mg</td> <td style="border:2px solid black;">8%</td> </tr> <tr> <td style="border:2px solid black;"><b>Total Carbohydrate</b></td> <td style="border:2px solid black;">19.0 g</td> <td style="border:2px solid black;">7%</td> </tr> <tr> <td style="border:2px solid black; padding-left: 20px;">Dietary Fiber</td> <td style="border:2px solid black;">4.0 g</td> <td style="border:2px solid black;">14%</td> </tr> <tr> <td style="border:2px solid black;"><b>Protein</b></td> <td style="border:2px solid black;">20.0 g</td> <td style="border:2px solid black;"> - </td> </tr> <tr> <td style="border:2px solid black; padding-left: 20px;">Calcium</td> <td style="border:2px solid black;">210.0 mg</td> </tr> </tbody> </table>