Description:
Add a delicious fish entree to your menu with 6 oz. wild caught boneless skinless flounder fillets. Boasting lean, flakey fish, these flounder fillets are a great way to offer your customers an alternative to red meat and poultry dishes. Serve this boneless skinless flounder on a bed of wild rice with a side of french green beans for a light dinner entree your guests will love. Top the flounder with a squeeze of fresh lemon juice and a sprinkle of salt and pepper to really bring out the natural flavors of the fish.<br><br>Flounder fillets can be baked, broiled, fried, and sauteed for versatile cooking options. For a health-conscious dinner entree, consider baking the flounder fillets in the oven with butter, herbs, and spices for a flavorful alternative to fried fish. Be sure to cook the fish until it is heated through to an internal temperature of 160 degrees Fahrenheit for proper food safety.<br><br>These flounder fillets are preserved through the IQF, individual quick freezing process. This process takes only a few minutes to freeze the food, and this short freeze time prevents ice crystals from forming and watering down your product and also helps the food keep its shape, color, and texture for much longer than typical freezing. It also makes the fillets easier to work with since they're in individual pieces rather than a frozen block.