National Posture Institute

The National Posture Institutes Professional Series- The Complete Resistance Training Program is designed for personal trainers group exercise instructors athletic trainers allied medical professionals physical therapistschiropractors interested in learning a detailed process to teach analyze and perfect resistance training exercisesmovements for their clientspatients. Whether you are a fitnesshealth professional college student or individual from the general public learn how to perform biomechanically safe and effective resistance exercises and develop training programs to correct posture and body alignment and avoid exercise- related injuries. Learning Instructions. Learn to chose and teach the safest exercise movement for specific muscle groups based on physiological neurological and biomechanical principles. Learn the proper method to teach demonstrate and graderank an exercise movement using NPIs Exercise- Movement Grading System. Learn how to develop observation evaluation educational and feedback strategies. Learn the 3 phases of biomechanicalscientific analysis to perform resistance training exercises using free weights cableselectorized machines body weight exercises stability balls exercise tubing etc. Learn how to sequence and select the best exercises to enhance a clientspatients posture and body alignment using NPIs Exercise Training Matrix. Features. 7- DVDs 11 Hoursfilmed in HD includes exercise design for chestbackshouldersarmslegstrunkcore. 300 videos filmed in multi- planes lateralanterior or posterior providing unparalleled details on exercise performance. Exclusive lectures instruction and guidance by Ken Baldwin Assistant Professor State University of New York NPIs Executive Director IDEA Personal Trainer of the Year Award Recipient. Professional instruction to improve posturebody alignment and exercise performance to prevent injury. Complete Exercise Modalities including free weights cableselectorized machines body weight training stability ba