TOTAL BODY CONDITIONING - Helps burn calories & fat, improves endurance, coordination, agility and footwork WEIGHTED HANDLES - Aluminum weighted (3 oz) ergonomic handles provide better grip than plastic, and added weight for traction ADJUSTABLE - 2 oz. durable vinyl-coated wire cord is fully adjustable up to 10 feet just cut and screw back on; Fits anyone DOUBLE UNDERS - Thin, lightweight rope is easy to learn with and ideal for in-creasing speed and perfecting tough moves like double unders FOR ALL FITNES LEVELS - Excellent for beginners as well as athletes, whether using for cardio, Crossfit, or just for fun! TRAVEL-FRIENDLY - Compact and light, this rope is great for traveling with, tak-ing to the gym, or working out at home

TOTAL BODY CONDITIONING - Helps burn calories & fat, improves endurance, coordination, agility and footwork WEIGHTED HANDLES - Aluminum weighted (3 oz) ergonomic handles provide better grip than plastic, and added weight for traction ADJUSTABLE - 2 oz. durable vinyl-coated wire cord is fully adjustable up to 10 feet just cut and screw back on; Fits anyone DOUBLE UNDERS - Thin, lightweight rope is easy to learn with and ideal for in-creasing speed and perfecting tough moves like double und