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This comprehensive book covers a series of ball exercises and stretches to work the whole body, including abdominals. Each exercise has a start and finish photo, with easy to follow instructions.

This comprehensive book covers a series of ball exercises and stretches to work the whole body, including abdominals. Each exercise has a start and finish photo, with easy to follow instructions.

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Brand name, Manufacturer name, ManufacturerMilliken

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Walmart20581560111 @ $14.99