{
  "v": "2.0",
  "page_type": "product",
  "title": "A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Apptit contributing editor Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs--a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer Dd Wilson share their clear, accessible, three-step low-FODMAP diet. Backed by the most up-to-date, sound medical advice, The Low-FODMAP Diet Step by Step walks you through: Identifying FODMAPs and what foods contain them Customizing your own gut-friendly plan to alleviate painful symptoms Using an elimination diet to help determine your food triggers Stocking your low-FODMAP pantry, with food lists and more Easy, delicious recipes for every meal, with specific food reintegration tips",
  "breadcrumbs": [
    {
      "label": "Home",
      "href": "/python/html6/index.html"
    },
    {
      "label": "Brands",
      "href": "/python/html6/menu_brand_index/menu_brand_index_brands_87101ba214.html"
    },
    {
      "label": "Da Capo Press",
      "href": "/python/html6/menu_brand_products/1000/47000/menu_brand_products_DaCapoPress_1_c94f8cec82.html"
    },
    {
      "label": "low-fodmap",
      "href": null
    }
  ],
  "content": {
    "product": {
      "mpn": "low-fodmap",
      "manufacturer": "Da Capo Press",
      "brand": "Da Capo Press",
      "brand_url": "/python/html6/menu_brand_products/1000/47000/menu_brand_products_DaCapoPress_1_c94f8cec82.html",
      "title": "A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Apptit contributing editor Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs--a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer Dd Wilson share their clear, accessible, three-step low-FODMAP diet. Backed by the most up-to-date, sound medical advice, The Low-FODMAP Diet Step by Step walks you through: Identifying FODMAPs and what foods contain them Customizing your own gut-friendly plan to alleviate painful symptoms Using an elimination diet to help determine your food triggers Stocking your low-FODMAP pantry, with food lists and more Easy, delicious recipes for every meal, with specific food reintegration tips",
      "description": "",
      "attributes": [
        {
          "name": "Brand name",
          "values": [
            {
              "value": "Da Capo Press",
              "url": "/python/html6/menu_attr_pair/1000/211000000/211935000/menu_attr_pair_Brandname_DaCapoPress_1_cf3960d4d6.html"
            }
          ],
          "name_url": "/python/html6/menu_attr_pair/1000/211000000/211935000/menu_attr_pair_Brandname_DaCapoPress_1_cf3960d4d6.html"
        },
        {
          "name": "Manufacturer name",
          "values": [
            {
              "value": "Da Capo Press",
              "url": "/python/html6/menu_attr_pair/1000/211000000/211726000/menu_attr_pair_Manufacturername_DaCapoPress_1_9295f2c515.html"
            }
          ],
          "name_url": "/python/html6/menu_attr_pair/1000/211000000/211726000/menu_attr_pair_Manufacturername_DaCapoPress_1_9295f2c515.html"
        },
        {
          "name": "Manufacturer",
          "values": [
            {
              "value": "Da Capo Press",
              "url": "/python/html6/menu_attr_pair/1000/124000000/124548000/menu_attr_pair_Manufacturer_DaCapoPress_1_a403ad9313.html"
            }
          ],
          "name_url": "/python/html6/menu_attr_pair/1000/124000000/124548000/menu_attr_pair_Manufacturer_DaCapoPress_1_a403ad9313.html"
        }
      ],
      "images": [],
      "distributors": [
        {
          "name": "Walmart",
          "sku": "55520811",
          "url": "https://www.walmart.com/ip/Low-FODMAP-Diet-Step-Step-Personalized-Plan-Relieve-Symptoms-IBS-Digestive-Disorders-with-130-Deliciously-Satisfying-Recipes/55520811",
          "pricing": [
            {
              "quantity": 1,
              "price_usd": 18.28
            }
          ],
          "stock": {
            "available": false,
            "quantity": null,
            "lead_time_days": null
          },
          "moq": 1,
          "multiple": 1,
          "image": "https://i5.walmartimages.com/asr/9721c5cf-fcdc-4f06-b666-9a133a5fadb6_1.36a1efc5c2f5e215478baf8232ebb516.jpeg?odnHeight=450&odnWidth=450&odnBg=FFFFFF"
        }
      ],
      "amazon": {
        "available": false,
        "products": []
      },
      "metadata": {
        "generated_date": "2026-09-14",
        "last_updated": "2026-09-14",
        "data_sources": [
          "Walmart"
        ],
        "completeness": 0.55,
        "version": "1.2"
      }
    }
  },
  "pagination": null,
  "nav": {
    "home": "/python/html6/index.html",
    "brands": "/python/html6/menu_brand_index/menu_brand_index_brands_87101ba214.html",
    "parts": "/python/html6/menu_part_index/menu_part_index_parts_909e6bf0ca.html",
    "attributes": "/python/html6/menu_attr_index/menu_attr_index_attributes_d7f67a250d.html"
  }
}