Mastering Aikido with Japanese Master Ken Ota Series Titles training dvd This valuable series will introduce the principles and techniques of Aikido. Six Levels to choose from. Available only on DVD. ** Aikido Level 1 History. Basics. Breakfalls. Warmups. Ki development. Approx. 52 min. #OTAD-001 Aikido Level 2 Fundamental techniques. Evasive tactics. Approx. 47 min. #OTAD-002 Aikido Level 3 Intermediate one on one defensive techniques. Approx. 49 min. #OTAD-003 Aikido Level 4 Advanced one on one defensive techniques. Approx. 32 min. #OTAD-004 Aikido Level 5 Use of the 4 foot wooden staff as a defensive weapon. Approx. 52 min. #OTAD-005 Aikido Level 6 Advanced techniques against multiple attackers. Approx. 41 min. #OTAD-006 Item # : OTAD

Mastering Aikido with Japanese Master Ken Ota Series Titles training dvd This valuable series will introduce the principles and techniques of Aikido. Six Levels to choose from. Available only on DVD. ** Aikido Level 1 History. Basics. Breakfalls. Warmups. Ki development. Approx. 52 min. #OTAD-001 Aikido Level 2 Fundamental techniques. Evasive tactics. Approx. 47 min. #OTAD-002 Aikido Level 3 Intermediate one on one defensive techniques. Approx. 49 min. #O